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OUR SERVICES

Integrative Health and Wellness Coaching

Our health & wellness coaches work with you in developing self management strategies for making sustainable healthy lifestyle changes. Making long term behavioral changes is never easy but our coaches have the necessary skill and experience to make it happen. Alchemical Center takes a holistic approach to wellness coaching. This means we help you make better choices with regard to your physical, mental and spiritual well-being. Our coaches have helped clients lower cholesterol, reduce blood pressure and glucose levels with our wellness program.

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Guided Imagery

A gentle but a powerful technique, guided imagery helps in creating harmony between body and the mind. It’s a way of focusing and directing imagination to make peaceful and calm images in your mind. Guided imagery can be used to increase focus, concentration, lower anxiety, reduce stress & speed up healing from fractures & other injuries. People suffering from the aversive effects of chemotherapy also benefit from this practice.

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Hypnotherapy and NLP

Struggling with anxiety, stress, panic attacks, low confidence and negative thoughts? There’s no need for you to go through all this alone. Few sessions of hypnotherapy with us can provide you a way out. We apply a proven technique to reprogram your subconscious so that you become more confident and stable. Alchemical Center uplifts your mental health which allows you to live life to its fullest.

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Individual Sessions

Stress Management
- Dealing with stress from work, caring for a loved one, relationship stress, or change stress.
Managing Change:
- Dealing with lifestyle changes
Managing Moods
Instant Mood Lift
Problem-solving
Overcoming worry
Surviving negativity
Clear limiting beliefs
Having healthy relationships
Sustaining happiness
Fear of flying
Fear of Driving
Overcoming low self-esteem
Overcoming Stage Fright
Smoking cessation
Managing Temper Tantrum
Having a healthy mind
Goal setting tools
Time management
Success principles
Dealing with grief
Anxiety
Panic attack
Sleeping challenges
Boost confidence and more..

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Upcoming

EVENTS
HAPPINESS FOR NO REASON

Times of the global pandemic bring up different emotions. Some of these emotions can be unpleasant. The way we respond to our emotions can have a negative impact on our health. At ACC, our happiness for no reason program teaches you an alternative way to respond to stress & stressful emotions that is safe and healthy for the body. You will learn scientifically proven health practices that boost happiness levels by decreasing stress hormones and boosting your natural feel good hormones. To learn more please register and the class link will be sent to you.

HAPPINESS FOR NO REASON

Times of the global pandemic bring up different emotions. Some of these emotions can be unpleasant. The way we respond to our emotions can have a negative impact on our health. At ACC, our happiness for no reason program teaches you an alternative way to respond to stress & stressful emotions that is safe and healthy for the body. You will learn scientifically proven health practices that boost happiness levels by decreasing stress hormones and boosting your natural feel good hormones. To learn more please register and the class link will be sent to you.

HAPPINESS FOR NO REASON

Times of the global pandemic bring up different emotions. Some of these emotions can be unpleasant. The way we respond to our emotions can have a negative impact on our health. At ACC, our happiness for no reason program teaches you an alternative way to respond to stress & stressful emotions that is safe and healthy for the body. You will learn scientifically proven health practices that boost happiness levels by decreasing stress hormones and boosting your natural feel good hormones. To learn more please register and the class link will be sent to you.

HAPPINESS FOR NO REASON

Times of the global pandemic bring up different emotions. Some of these emotions can be unpleasant. The way we respond to our emotions can have a negative impact on our health. At ACC, our happiness for no reason program teaches you an alternative way to respond to stress & stressful emotions that is safe and healthy for the body. You will learn scientifically proven health practices that boost happiness levels by decreasing stress hormones and boosting your natural feel good hormones. To learn more please register and the class link will be sent to you.

HAPPINESS FOR NO REASON

Times of the global pandemic bring up different emotions. Some of these emotions can be unpleasant. The way we respond to our emotions can have a negative impact on our health. At ACC, our happiness for no reason program teaches you an alternative way to respond to stress & stressful emotions that is safe and healthy for the body. You will learn scientifically proven health practices that boost happiness levels by decreasing stress hormones and boosting your natural feel good hormones. To learn more please register and the class link will be sent to you.

Hypnotherapy

Break bad habits and modify your behavior to make self-improvements. Put your subconscious and mind in harmony and gain better control over your emotions.

Breaking Bad Habits

Hypnosis can help quit addictive behaviors like excessive drinking and smoking. It can assist you in weight-loss.

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Mind and Body Relaxation

Dealing with chronic pain, anxiety or insomnia? Hypnotherapy can help your mind and body relaxation.

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Boost Confidence

Lack of confidence can prevent one from achieving their dreams and aspirations. Hypnosis acts directly on your subconscious and aids you in becoming a more confident person.

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Alchemical Center of Change

Let Us Transform Your Life

By making behavioral changes you can avoid chronic diseases and live a healthy, mind and body relaxation, happy and wholesome life. We take ownership of your progress and guide you every step of the way.

Mental and Emotional Fitness

Experience inner peace, tranquility and gain a better control over your emotions. Identify the factors that are limiting your ability to perform at your best.

Family Wellness

Incorporate wellness in your family through our highly interactive programs that include group dialogue, brainstorming and education.

Individuals

Let us take you towards the path of fulfillment and happiness through an integrated plan for emotional, environmental, spiritual, occupational, physical and intellectual wellness.

Corporate Wellness

At ACC, we strive hard to develop positive habits among employees by discovering what motivates them and aligning their values with the vision of the workplace.

Blog

Stay informed and gain inspiration to live a productive life.

Friday, November 01, 2019

Check out 10 of the Best Hacks for less Conflicts & Happy Relationships

With all the worldly responsibilities on your shoulders, stress is bound to have an impact on your life. Sometimes it seems as if it’s impossible to feel relaxed without having a sudden rush of stress at the back of your head.

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Wednesday, July 17, 2019

Change Your Mindset! Strategies for Developing a Growth Mindset

There’s no doubt that a fixed mindset can help you achieve your goals, but with a growth mindset you can truly accomplish anything. With a few years of passion, toil, and training it’s possible to develop a growth mindset.

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Wednesday, July 17, 2019

How to Relax Your Muscles During a Stressful Time

Stress can resonate in your body in various forms. It can come in the form of aggressiveness, depression, anxiety, or trauma. One of the most effective way to reduce stress in your body is to relax your muscles.

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